{"product_id":"im-depressed-now-what-tommy-tighe","title":"I'm Depressed--Now What?","description":"\u003cp\u003e\u003cem\u003eI'm Depressed--Now What?: St. Dymphna's Guide to Building Your Depression Playbook\u003c\/em\u003e offers a compassionate Catholic approach to living with depression.\u003c\/p\u003e\n\u003cp\u003eCatholic therapist Tommy Tighe explains that when we are depressed we can't count on our own minds to find ways to cope, so it helps to build a \"playbook\" ahead of time. With practical strategies, encouragement to seek support, and the intercession of St. Dymphna, patron of those who suffer from mental illness, he helps readers find a path toward healing and hope.\u003c\/p\u003e","brand":"Tommy Tighe","offers":[{"title":"Default Title","offer_id":67599069872352,"sku":"9781646804825","price":16.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0545\/7101\/files\/9781646804825.jpg?v=1790492605","url":"https:\/\/www.tumblarhouse.com\/products\/im-depressed-now-what-tommy-tighe","provider":"Tumblar House Books","version":"1.0","type":"link"}