The Road to Self-Awareness

Here’s the motivational book that provides a comprehensive approach to true healing—not cheap gimmicks masquerading as inner peace. Ian Murphy shares the story of his healing from obesity, a journey not about weight loss but about transformation, showcasing the life-changing truths of the Christian faith in action. Unsatisfied with typical “self-help” books, Murphy demonstrates through his own quest for well-being that there is a path to true betterment—one that recognizes and celebrates a person’s inherent dignity as someone made in the image and likeness of God. This book is for anyone trapped in self-doubt or anxiety, toxic messages or addictions, seeking a way out of merely existing and longing to attain abundant life. Discover not only what you are healed from but what you are healed for—the God of all joy awaits you. Learn the definition of true healing, the crucial role of emotions on your healing journey, how to overcome fear, develop virtue, and experience spiritual renewal as a beloved child of God.