A Rosary for Religious and Restless Minds

This book presents a practical and contemplative method for praying the Rosary that helps the mind remain focused on the lives of Jesus and Mary. By inserting brief phrases drawn from Sacred Scripture and Church writings into the Hail Mary sequence, the method gently anchors attention in the mysteries being contemplated and restores focus when distractions arise.

Drawing from his own experience of struggling with distraction during the Rosary, the author explains how this structured approach transformed the prayer from a difficult obligation into a deeply Christ-centered and Marian meditation. Rather than altering the Rosary, the method enriches it by highlighting the mysteries of salvation within each decade.

Rooted in the Church’s devotional tradition and informed by the teachings of saints and popes, this approach invites the reader into a more recollected and fruitful prayer life. The book serves as both a personal testimony and a practical guide for anyone seeking to pray the Rosary with greater attention, reverence, and spiritual depth.

About the Author

Dr. Stephen Rouhana is a Catholic author and speaker with a particular devotion to the Rosary and contemplative prayer. Through his writing, he shares his personal journey of spiritual growth and offers practical guidance to help others overcome distraction and deepen their meditation on the mysteries of Christ through Mary.